P90X and Eating Schedule
You need to get serious about your eating schedule for absolute maximum results. A lot of people who have rock hard bodies follow a eating schedule. It may seem like a lot of work, but once you get with the program, it actually makes life easier. There is a lot less to think about during your average day where most people are thinking about what they are going to eat. Many die hard P90X addicts also follow a eating schedule. As they say, success comes to those who eat early and eat often. People who practice this way of eating will eat every few hours while awake and they are all small meals and snacks. Usually , the ratio is 3 balanced meals and two snacks. You can use this regimen when doing the Insanity workout and you are almost guaranteed to get absolutely ripped. Prepare your meals before hand for best results. This prevents you from getting stuck during the day with low blood sugar and bonking during your workout. Small meals equals success.
